Brand: 24Seven Wellness & Living

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✅ IDEAL FOR OFFICE WORKERS! – Prolonged sitting with poor posture is one of the main causes of back pain. This is why so many office workers are in constant pain. Exercises included can be done at the office or home.
✅ TREATS MANY FORMS OF BACK PAIN – Not just for the lower back. This program gives you stretches to help alleviate or prevent sciatica, neck pain, shoulder tension, upper back ache, piriformis syndrome, headaches, TMJ dysfunction and of course, lower back pain